Pilates Guru Studio

The focus on strength, balance & flexibility.

Pilates increases flexibility and core-strength through movement,it is a form of corrective exercise that aids the body in repairing imbalances by strengthening. This is a unique system of specific exercises and breathing technique that when done correctly yield incredible results.

Pilates aids in the relief of back-pain, neck-pain, Knee-pain, hip-pain, shoulder-pain, sciatic pain and leg muscle cramps, increases strengthening of the Core, back, neck, shoulders, glutes, hips, hamstrings and overall body strengthening and muscle endurance, helps in injury prevention and increased toning and shaping of the body for a longer leaner physique.

Pilates aids in stress management and increased lung capacity with the lateral breathing technique. Pilates brings awareness to the body and aids in posture correction.

Pilates is for everyone whether you are a looking to strengthen your core due to an injury, tone your body for that dream Beach body or you are training for your next big race Pilates can get you there…

Classes Timetable

Get a WORKOUT that will give YOU the results you want.

Monday Tuesday Wednesday Thursday Friday Saturday
07.00
bootybarre
07.30
08.25

Pilates
08.30
09.30
08.00
Pilates
08.15
09.15

Pilates
09.15
10.15
bootybarre
08.30
09.30
Pilates
08.15
09.15

Pilates
09.15
10.15
09.00
10.00
17.00
Pilates
17.00
17.50
Pilates
17.00
18.00
Fit Ball
17.00
18.00
Pilates
17.00
18.00
18.00
Pilates
18.00
19.00
bootybarre
Intense
18.00
19.00
Pilates
18.00
19.00
bootybarre
18.00
19.00

Monday

  • Pilates
    17.00 - 17.50
  • Pilates
    18.00 - 19.00

Tuesday

  • Pilates
    08.15 - 09.15
  • Pilates
    09.15 - 10.15
  • Pilates
    17.00 - 18.00
  • bootybarre
    18.00 - 19.00

Wednesday

  • bootybarre
    08.30 - 09.30
  • Fit Ball
    17.00 - 18.00
  • Pilates
    18.00 - 19.00

Thursday

  • Pilates
    08.15 - 09.15
  • Pilates
    09.15 - 10.15
  • Pilates
    17.00 - 18.00
  • bootybarre
    18.00 - 19.00

Saturday

  • bootybarre
    07.30 - 08.25
  • Pilates
    08.30 - 09.30
No events available!
Monday Tuesday Wednesday Thursday Friday Saturday
07.00
bootybarre
07.30
08.25
08.00
bootybarre
08.30
09.30
09.00
18.00
bootybarre
Intense
18.00
19.00
bootybarre
18.00
19.00

Tuesday

  • bootybarre
    18.00 - 19.00

Wednesday

  • bootybarre
    08.30 - 09.30

Thursday

  • bootybarre
    18.00 - 19.00

Saturday

  • bootybarre
    07.30 - 08.25
Monday Tuesday Wednesday Thursday Friday Saturday
17.00
Fit Ball
17.00
18.00

Wednesday

  • Fit Ball
    17.00 - 18.00
Monday Tuesday Wednesday Thursday Friday Saturday
08.00
Pilates
08.15
09.15

Pilates
09.15
10.15
Pilates
08.15
09.15

Pilates
09.15
10.15
Pilates
08.30
09.30
09.00
10.00
17.00
Pilates
17.00
17.50
Pilates
17.00
18.00
Pilates
17.00
18.00
18.00
Pilates
18.00
19.00
Pilates
18.00
19.00

Monday

  • Pilates
    17.00 - 17.50
  • Pilates
    18.00 - 19.00

Tuesday

  • Pilates
    08.15 - 09.15
  • Pilates
    09.15 - 10.15
  • Pilates
    17.00 - 18.00

Wednesday

  • Pilates
    18.00 - 19.00

Thursday

  • Pilates
    08.15 - 09.15
  • Pilates
    09.15 - 10.15
  • Pilates
    17.00 - 18.00

Saturday

  • Pilates
    08.30 - 09.30
No events available!
No events available!

Studio Closed on Sunday’s and Public Holidays